Discover the wellness benefits of mineral-rich water in Birstonas. The riverside resort town is famous for balneotherapy, a medicinal technique that uses bathing to treat ailments. Tree-lined parks and flower-filled gardens give Birstonas a postcard-perfect appearance. Pine-covered hills surround the resort and create a picturesque backdrop to hike, cycle and enjoy the Baltic sunshine.
Things to do in Birštonas
Wellness warriors have been flocking to Birstonas since the 19th century. Book yourself in for a balneotherapy treatment at a local sanatorium and experience what all the fuss is about. The underground springs have an extremely high mineral content and are renowned for their curative properties. Take a dip in a mineral-saturated outdoor swimming pool, then settle into a sun lounger for a Vitamin D fix.
Complement balneotherapy with other treatments like therapeutic mud baths and relaxing massages. Some sanatoriums offer “halotherapy” salt therapy treatments designed to heal respiratory conditions.
Stretch your legs with a stroll around Birstonas Central Park. Sculptures created by Lithuanian artists dot the curved paths. Fill up your bottle with mineral-saturated water from the park’s beautiful Art Deco drinking fountain. The riverside promenade is another lovely place to walk, stretching along the banks of the Nemunas River and dotted with benches and outdoor cafes.
Hike up Vytautas Hill for sweeping views over the town and surrounding forests. From the hilltop, you’ll get fantastic views of the river snaking through the valley. Winter snowfall transforms the hill into a family-friendly ski slope. Unlock even better views on a hot air balloon ride.
Getting around Birštonas
Birstonas is compact and easy to get around on foot, while bicycles are a fast and eco-friendly way to get around town, with rentals available on the main square. The town is a one-hour drive from Kaunas and 1.5 hours from Vilnius. Vilnius International Airport is a 1.5-hour drive away.